Upgrade Your Child's Health: Choose the Right Fish Oil, Today!

Does your child struggle with focus, immunity, or overall well-being? You're not alone! Many parents are looking for natural ways to support their children's development and health. Fish oil, packed with omega-3 fatty acids, is a natural supplement gaining popularity for its potential benefits. But with a sea of options on the shelf, choosing the right fish oil for your child requires careful consideration. Here's your guide to navigating the fishy waters and finding the perfect catch:

1. DHA Concentration - Aiming for the Brainpower Boost

Docosahexaenoic acid (DHA) is a vital omega-3 fatty acid known for its role in brain and eye development. When choosing a fish oil supplement for your child, ensure that it provides an adequate concentration of DHA. Look for products that explicitly state the DHA content on the label, ideally aiming for a minimum of 300mg per serving to support cognitive function and overall brain health.

2. Consider Ease of Swallowing 

Many children struggle to swallow pills. Traditional fish oil capsules can be large and unappealing, even for adults.  Look for fish oil specifically designed for children, which often comes in smaller softgels, chewables, or liquids with pleasant flavors like berry or orange.  Consider the number of doses needed per day as well –  a single, smaller dose is often preferable for better compliance.

3. The Power of Additional Nutrients - A Well-Rounded Approach

Some fish oil supplements go beyond providing just omega-3 fatty acids. They may include additional vitamins, minerals, or antioxidants to further support your child's health and well-being. Consider choosing a fish oil supplement that contains synergistic nutrients such as vitamin D or vitamin E, which can enhance the overall nutritional value and efficacy of the product.

4. Keeping it Natural - Ditching the Artificial Colors and Flavors

When selecting a fish oil supplement for your child, prioritize products that are free from artificial colors, flavors, and preservatives. These additives serve no nutritional purpose and may even have adverse effects on health, particularly in children with sensitivities or allergies. Opting for natural and pure fish oil ensures that your child receives only the essential nutrients without any unnecessary additives or potential allergens.

5. Understanding Omega-3 Forms - rTG vs. TG vs. EE:

Fish oil comes in three primary forms: triglyceride (TG), re-esterified triglyceride (rTG), and ethyl ester (EE). Here's a breakdown to help you choose:

• rTG: This form offers a more concentrated and absorbable version of the omega-3s, making it a great choice for children.

• TG: This is the natural form found in fish. However, fish oil in TG form is not concentrated and it usually consists not more than 30% of omega-3. This means that 1000 mg fish oil would only provide a total of 300 mg of DHA and EPA.

• EE: Another concentrated form, but its absorption is less well-understood compared to rTG.

6. Watch Out for the Sugar Content

Especially in chewable varieties, some fish oil supplements may contain added sugars to improve palatability. While a small amount might be acceptable, prioritize options with minimal or no added sugar to avoid unnecessary sugar intake for your child.

7. Extraction Method

The way fish oil is extracted can impact its purity and quality. Look for fish oil supplements derived from fish caught using sustainable practices and processed with gentle methods to minimize environmental impact and preserve the purity of the fish oil.

Choose wisely, and empower your child to thrive with the benefits of omega-3 fatty acids:

LABO Nutrition Kids Brain and Bone Burstlets

Kids Brain & Bones Burstlets is an ultra-concentrated DHA chewable burstlet with an enjoyable natural orange flavour that caters to children’s tastebuds. Every 3 burstlet offers a functional dosage of 380 mg DHA (from 400 mg omega-3). This pharmaceutical-grade fish oil offers omega-3 in super-absorbable rTG form (70% more absorbable & bioavailable than ethyl ester form), which helps close the DHA gap for children who may be picky with their food. It also contains vitamin D3 and vitamin K2, which are crucial for optimal bone growth and development during the growing years. Just 3 burstlets a day not only boost mental sharpness and focus, but also support healthy bone growth during their growing years. It is safe for long-term consumption and highly recommended for toddlers and even adolescents or adults who have difficulty swallowing larger fish oil softgels.